The Alexander Technique

with Sarah Bonner-Morgan (MSTAT)


About Me

Private Lessons

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The Alexander Technique, pioneered by FM Alexander in the late 1800s,
provides a remarkable path to balanced, creative  living. 
It is used world-wide by people from all walks of life. 
Through  learning and applying the Technique it is possible to replace restrictive and 
painful postural habits with more effective patterns of movement accompanied by 
a fresh sense of lightness, freedom and well-being.

For more information on The Alexander Technique, its history and many
applications, you might like to investigate two websites:
www.alexandertechnique.com, a wonderfully rich site with lots of interesting
articles and  www.stat.org.uk -  the site of The Society of Teachers of the
Alexander Technique of which I am a member.

I love teaching this work whether it be one-to-one lessons or group classes.  
To accompany 'pupils' as they journey towards increased freedom in their chosen 
activity is an immense privilege and one which gives me great joy.   
A course of  lessons can feel like a holiday from the effort
and strain we unconsciously apply to 
everyday life.  Just as young children move, speak and think with freedom, we 
can, with a little re-education, do the same.

About Me

Private Lessons

Contact

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For current info on Sarah's Alexander teachings visit her blog
For more about the Alexander Technique    www.alexandertechnique.com

 

If you would like further information please contact:

Sarah Bonner-Morgan    sarah.bm@btinternet.com       

Alternatively you can phone 0131 315 2635